Learn to Stress Less In 4-Steps

Register for one of two sessions being offered this year.Ā Ā 

 

In this practical professional development session,Ā 
you will learn how toĀ stress less using four simple steps.

You'll discover how to "Spot-It and Drop-It" -- a powerful technique for identifying and releasing stress triggers in the moment -- and develop emotional intelligence skills that help you respond rather than react.

By mastering your mindset, youā€™ll learn how to shift out of stress quickly, reclaim your peace, and return to a state of focus and productivity.

Ā 
don't wait, save your seat

register today