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Spot-It™ is a peer-to-peer, self-help system that rests upon a simple, easy-to-follow 4-step process that garners both immediate and long-term results. Finally, there is a turnkey solution to combat the debilitating effects of stress and anxiety in the workplace!
Students learn at their own pace, in a manner that best suits them. It works because there is follow-up reinforcement so that the insights and concepts are more easily understood and adopted.
Students have the support of a community -- others who know the Spot-It™ method and who can help them practice and reinforce what they've learned. The community can include co-workers, in-person/online meetings, or dial-in phone conferences.