"Not all storms come to disrupt your life, some come to
clear your path."
-The Unbounded Spirit
Are You Looking for Relief from Stress and Anxiety at Work - for Yourself or for Your Organization?
Your search is over! Press play to learn why.
The Statistics Are Compelling
Employee stress is a real workplace issue. More than 20% of workers spend more than
five hours on the clock each week worrying. Another 50% of employees said they lose
between one and five hours to worry each week.
DOWNLOAD THE INFOGRAPHIC
There is a lot of talk about the problem.
But few solutions are being offered.
A BEST KEPT SECRET
Cognitive Behavioral Therapy (CBT) is the "gold standard" of treatment for stress and anxiety.
- It can address symptoms on a more enduring basis than other solutions.
- It can be used in conjunction with other approaches.
- It may reduce the risk for subsequent symptom return.
-It has no harmful side effects.
INTRODUCING
SPOT-IT™
a Comprehensive CBT-Based Training Solution that will Reduce Stress, Worry and Anxiety on the Job.
A SOLUTION THAT WORKS!
Spot-It™ is a peer-to-peer, self-help system that rests upon a simple, easy-to-follow 4-step method that garners both immediate and long-term results. Finally, there is a practical, in-the-moment solution to combat the debilitating effects of stress and anxiety in the workplace!
IT WORKS BECAUSE...
Students learn at their own pace, in a manner that best suits them. It works because there is follow-up reinforcement so that the insights and concepts are more easily understood and adopted.
IT WORKS BECAUSE
Students have the support of a community -- others who know the Spot-It™ method and who can help them practice and reinforce what they've learned. The community can include co-workers, in-person/online meetings, or dial-in phone conferences.
Endorsed by Recovery International
With Research-Based Proven Results
