"Not all storms come to disrupt your life, some come to
clear your path."

-The Unbounded Spirit

Are You Looking for Relief from Stress and Anxiety at Work - for Yourself or for Your Organization?

Your search is over! Press play to learn why.

 
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The Statistics Are Compelling

Employee stress is a real workplace issue.  More than 20% of workers spend more than
five hours on the clock each week worrying.  Another 50% of employees said they lose
between one and five hours to worry each week.  

 

 

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There is a lot of talk about the problem.

But few solutions are being offered.
 

A BEST KEPT SECRET

 

Cognitive Behavioral Therapy (CBT) is the "gold standard" of treatment for stress and anxiety.  

- It has no harmful side effects.

- It can be used in conjunction with other therapies.

-  It can address symptoms on a more enduring basis than other treatments.

- It may reduce the risk for subsequent symptom return long after treatment is over.

 

 

INTRODUCING
SPOT-IT™
a Comprehensive CBT-Based Training Solution that will Reduce Stress, Worry and Anxiety on the Job.  

A SOLUTION THAT WORKS!

Spot-It™ is a peer-to-peer, self-help system that rests upon a simple, easy-to-follow 4-step process that garners both immediate and long-term results. Finally, there is a turnkey solution to combat the debilitating effects of stress and anxiety in the workplace!

IT WORKS BECAUSE...

Students learn at their own pace, in a manner that best suits them. It works because there is follow-up reinforcement so that the insights and concepts are more easily understood and adopted.  

IT WORKS BECAUSE

Students have the support of a community -- others who know the Spot-It™ method and who can help them practice and reinforce what they've learned.  The community can include co-workers, in-person/online meetings, or dial-in phone conferences.     

Endorsed by Recovery International

With Research-Based Proven Results

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