Welcome Jefferson Health Members!
Break Free from Stress, Worry, Anger and Anxiety
Sign-up to be on the waitlist for the new Spot-It App.
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Spot-It™ App Coming Soon! Add Your Name To Our Wait-List
How Does the Spot-It™ Method Work?
We like to say, "The example teaches." Listen in as Evan and Alice demonstrate the 4-Step Method.Â
p.s. This is not a dramatization - it is an actual situation Alice was facing.Â
SOLUTION & BENEFITS
A Solution With Measurable Benefits!
The Solution
Spot-It™ is a self-help, peer-to-peer system that rests upon a simple, easy-to-follow
4-Step Method that garners both immediate and long-term results. Finally, there is a practical, in-the-moment solution to combat the debilitating effects of stress and anxiety in the workplace!
The Benefits
- Helps you effectively cope with stress and anger-inducing situations
- Decreases the symptoms of anxiety
- Builds your self-confidence and enhances your self-esteem
- Increases your emotional intelligence
Stay in the Loop!
We want you to be the first to hear when the
Spot-It™ App becomes available! Sign-up so we can
let you know when it does.  Â