Refer a Friend

Referring Colleagues and Friends

Since the Spot-It™ method is a peer-to-peer, self-help system, it works best when you are surrounded by people who are familiar with the concepts and the technique  - that way you can help each other get back on track when stress and anxiety gets the best of you.   

If you'd like to refer a colleague or friend to take the course, simply send them the link below so they can find out more or register.  

Click HERE to learn more.  

To help you spread the word, below is some sample text that you can copy and paste to send in an email that shares a little bit about the course and includes the link (Feel free to modify the text so it sounds more like you): 

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Hi (insert name here),

I've just enrolled in an online class that teaches a method to reduce worry, stress and anxiety at work.  It's called "Spot-It™".  It teaches a practical, in-the-moment technique to help reduce stress and anxiety at work. 

The course leader says it works best when lots of people know the method because then they can help each other.

Click HERE to check out the course for yourself or to register.  

The course consists of a series of easy-to-watch videos to be viewed at your own pace.  It would be great if you enrolled too - that way we could be Spot-It™ buddies.  

I hope you'll consider it!  Let me know what you think. 

(Your Name Here)

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