Social Community Makes All the Difference for New Stress & Anxiety App

When stressful situations happen at work, we often replay the scenarios in our head over-and-over again. What we don't often realize is that this natural human tendency can work us up.     

When we set out to build an app to support the Spot-It™ Method, we knew that having a vibrant community space where folks could practice the Method together was a must. Spotting situations with others is an essential part of mastering the Method, helping us to become more objective and providing a path to replace insecure, fearful thoughts with more secure, balanced thoughts.   

In building out our social space, we consulted with Community Strategist expert Courtney Klick (courtneyklick.com) for her advice in building out the best space possible. She advised us to be sure we had a purpose to our space (we do - primarily spotting situations with others in a confidential, supportive environment) and to make it easy to join the online gatherings. She also gave us ideas for engaging community members including meetups, hosting challenges and providing places post.  

Users of the app should know that the basic version of the Spot-It™ app is free.  The premium version, which retails for $9.99 per month, provides access to Spot-It Social™, where users can attend weekly live events hosted by Certified Spot-It™ Coaches.