Keynote
Looking for a practical conference keynote that will be really well-received by your attendees? Look no further.
Our interactive and compelling Spot-It™: Breaking Free from Stress Worry and Anxiety keynote explores both the struggle and solution related to workplace stress.
Our keynote speakers are not only great presenters, but they know how to engage an audience. The Spot-It™ interactive keynote teaches a simple, yet practical
4-Step Method that is proven to reduce the symptoms of anxiety. It also includes a handy quick reference card that can be referenced long after the keynote is over.
During the keynote, we introduce the Spot-It App so attendees can "spot" stressful situations on their own. It's like having a stress relief button in your pocket.
Key Messages
- You are not alone – everyone is feeling and experiencing some level of stress and anxiety.
- Yes, there is something you can do in the moment that will help when you are triggered by a situation.
- Spot-It™ is a tool you can use to help yourself and to help others too.
- Emotional Intelligence is a key contributor to workplace success. Spot-It™ will teach you how to be more emotionally intelligent.
Time
Sixty or Ninety minutes
Schedule a Keynote
Spot-It Circles™
A Spot-It Circle™ is a place to practice the 4-Step Method in a supportive group setting. We can offer these live virtual meetings privately in your organization or invite your team members to join our public schedule of meetings.
Webinar
Looking to give your team members a practical tool to help them handle stress and anxiety in the workplace? Our introductory webinar showcases the Method and directs participants to use the app so they can get relief right away.
Coaches Program
There are many reasons why people decide to become Certified Spot-It™ Coaches. Is this investment of time and money right for you & your situation?