Spotlight on Spot-It™

Mindfulness tools for professionals often ask you to slow all the way down — meditate, breathe, sit quietly. Those practices have real value, but the workday rarely gives you 20 uninterrupted minutes when you actually need them. Spot-It™ was designed as a mindfulness-adjacent tool you can use in sec...

WhyNotSpot-It currently holds a 5.0 out of 5 rating on the App Store, with reviewers sharing how the Spot-It™ Method has helped them navigate stress, worry, and anxiety in their everyday lives.

Great for Stress Relief

One reviewer described the app as easy to use, noting how it identifies "worked-...

When stressful situations happen at work, we often replay the scenarios in our head over-and-over again. What we don't often realize is that this natural human tendency can work us up.     

When we set out to build an app to support the Spot-It™ Method, we knew that having a vibrant community space...

DillonMarcus Launches an Emotional Intelligence App for Reducing Workplace Stress & Anxiety

Bringing Dr. Abraham Low’s proven, practical 4-Step Method to the workplace is
increasing emotional intelligence, while decreasing on-the-job stress and anxiety.  

NJ, May 9, 2024, - Spot-It™, the workplace...