Spotlight on Spot-It

How to Stop Worrying at Work - A 4-Step Method That Works Aug 22, 2026

Wondering how to stop worrying isn't a small question — it's a workplace productivity issue. More than 20% of workers spend over five hours on the clock each week worrying, and another 50% lose one to five hours weekly to the same thing. If you've been asking yourself how to stop worrying so much at...

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Stress Management Techniques You Can Use in the Moment Aug 18, 2026

If you've ever searched for stress management techniques that actually work in the middle of a stressful workday — not just on a yoga mat after hours — you already know the problem: most advice is either too vague ("just breathe") or too slow to use when you're mid-meltdown at your desk. Spot-It™ wa...

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HR Professionals Loving the Spot-It™ Solution Apr 22, 2024

Meet Kenn Roberts, veteran HR professional.  Find out why he loves Spot-It™ as an enterprise solution for organizations.  

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EDA PACT Event, Spot-It™ & 6ABC Oct 12, 2023

Our long-term client EDA Contractors goes to great lengths to care for their employees. In fact, they were the primary reason we decided to teach Dr. Low's proven, practical 4-Step Method to workplace professionals.  

On October 12, 2023, EDA hosted its second annual Personal Accountability Changes...

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Spot-It™ Goes to the Zoo with Jefferson Health Members Aug 12, 2023

Jefferson Health | HPP invited us to share Spot-It™ with their members at their annual Philadelphia zoo event. 

The lines were loong as folks waited patiently to receive the coveted Spot-It™ Quick Reference Card.  Members were excited to learn how the 4-Step Method can help them become more emotion...

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