Spotlight on Spot-It™

Why Not Spot-It on YouTube: Free HR and Wellness Insights Aug 08, 2026

We're on YouTube — and we have lots of great content! The Why Not Spot-It YouTube channel is where we share practical guidance on the Spot-It™ Method, real stories from people putting it into practice, and tools to help you break free from stress, worry, and anxiety.

What You'll Find on Our Channel...

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One Spot at a Time: Join a Spot-It Circle™ Aug 08, 2026

We're on LinkedIn — and we have lots of great content! Follow Why Not Spot-It for insights on the Spot-It™ Method, real stories from people putting it into practice, and updates from our growing community of professionals learning to break free from stress, worry, and anxiety.

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Social Community Makes All the Difference for New Stress & Anxiety App Jun 17, 2024

When stressful situations happen at work, we often replay the scenarios in our head over-and-over again. What we don't often realize is that this natural human tendency can work us up.     

When we set out to build an app to support the Spot-It™ Method, we knew that having a vibrant community space...

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Michelle Williams from Destiny's Child Learns to Speak Spot-It™ May 13, 2024

It happens. Michelle Williams from Destiny's Child was scheduled to presentation at the Joint Base McGuire-Dix-Lakehurst military base. But due to a travel mishap, she was delayed.  A stress inducing situation for sure - both for Michelle and for the hosts of the event. How did Michelle and the host...

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DillonMarcus Launches an App for Reducing Workplace Stress & Anxiety May 09, 2024

DillonMarcus Launches an Emotional Intelligence App for Reducing Workplace Stress & Anxiety

Bringing Dr. Abraham Low’s proven, practical 4-Step Method to the workplace is
increasing emotional intelligence, while decreasing on-the-job stress and anxiety.  

NJ, May 9, 2024, - Spot-It™, the workplace...

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HR Professionals Loving the Spot-It™ Solution Apr 22, 2024

Meet Kenn Roberts, veteran HR professional.  Find out why he loves Spot-It™ as an enterprise solution for organizations.  

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Sean's Room: Joint Base Combats Military Suicides Feb 20, 2024

Senior Airman Connor Runkle, crew chief for the 305th Aircraft Maintenance Squadron at Joint Base McGuire-Dix-Lakehurst was going about his daily duties and handling the usual ups and downs of military life a little more than a year ago when he was summoned to a commander’s call which shattered his ...

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EDA PACT Event, Spot-It™ & 6ABC Oct 12, 2023

Our long-term client EDA Contractors goes to great lengths to care for their employees. In fact, they were the primary reason we decided to teach Dr. Low's proven, practical 4-Step Method to workplace professionals.  

On October 12, 2023, EDA hosted its second annual Personal Accountability Changes...

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Spot-It™ Goes to the Zoo with Jefferson Health Members Aug 12, 2023

Jefferson Health | HPP invited us to share Spot-It™ with their members at their annual Philadelphia zoo event. 

The lines were loong as folks waited patiently to receive the coveted Spot-It™ Quick Reference Card.  Members were excited to learn how the 4-Step Method can help them become more emotion...

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Spot-It™ Goes to India Jan 03, 2023

There is proof that the Spot-It™ is a universal language.  In January of 2023, four of our Spot-It™ Junior Ambassadors traveled to Pune India to learn how the Eklavya Foundation for Mental Health was using Dr. Low's 4-Step Method. They shared stories about how the Method is helping them and why it w...

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